BEEF LIVER
Was (still is) prized and devoured by alpha organisms in the wild and provides fundamental nutrient building blocks that are missing in the modern world like real bioavailable vitamin A (retinol), glandular-derived vitamin B12, choline, folate and heme iron to support virtually all biological functions including methylation, detoxification, and blood filtration. A must-have to optimize maximum athletic performance or to dominate the boardroom. It’s true…“Liver is King” — yep, I said that!
GHEE
Because “strength is never a weakness and weakness is never a strength” - Mark “Smelly” Bell. Ghee is clarified butter rich in special hormone-optimizing fats (think concentrated milk) to nourish strength, fat loss and muscle growth… aids deep sleep and performance.
CREATINE
Creatine is simply fucking amazing! It loads muscle cells, tilts the manhood scale from beta to beast, and anyone who knows about methylation (how we epigenetically express our potential on our path to “Top King” status) knows that creatine dominates this arena.
- Energy… recycling energy-producing ATP in muscle and brain tissue
- Muscle mass
- Recovery
- Performance
- Mental acuity
- Neurological
- Manhood, virility, drive, and ambition to win at life. While creatine has not been shown to increase testosterone, evidence has indicated increases in DHT, which is the 5 alpha-reduced metabolite of testosterone — responsible for masculine excellence. This predominating androgen is responsible for the warrior's alpha-calm energy, Barbarian strength, King-like erectile health, and all things male-dominated.
PROTEIN BLEND
To express your highest and most dominant form… no doubt, get the lion’s share of your protein from the whole beast (and muscle meats). Get the rest from the Liver King Bar… egg whites, isolate protein, and amandin deliver all the amino acids you need to support protein synthesis.
ALMOND BUTTER
Almonds were regularly on the menu for blood-thirsty Spartan warriors… so it was said they prepared a notorious black broth of blood and boiled pig’s leg, along with side dishes such as almonds, other fruits, and meats. A great source of diversified protein with just the right amount fiber (to hedge, of course because I don't believe the fiber myth nor is it evolutionary consistent). Packed with vitamins B3 and E, minerals, phytonutrients, and antioxidants. This power food contains fatty acids that aid in the absorption of fat-soluble vitamins A,D,E, and K. Spartans knew!
CINNAMON
To be certain, I went straight for the cinnamon for a singular purpose: to kick the taste into hyperdrive,... but low and behold, it's also a secret weapon shown to decrease HbA1C (blood sugar marker), triglycerides, and cholesterol. I'll just say, "you're welcome," and when you savor it, you'll know why!
HIMALAYAN SALT
Ah, the primal wisdom of salt and only the good shit in the LK bar... real, authentic, genuine Himalayan salt. It bolsters the life force within by proven mechanisms that increases blood volume in muscle, muscle contraction (gainz), electrolyte balance, and performance. The first known currency in recorded history, salt's dominion was all-encompassing, even giving birth to the term "salary" from the Latin "salarium," denoting "salt money." When sodium drops, important electrolyte balance suffer leading to feelings of fatigue... "feelings" that say "I need to rest... to take a brake, retreat, decay, die and suck at life." Nope, not here!
The power of salt has always been revered… still should be. I take an extra 2 to 4 grams pre-workout, and/or before filming any content — "it's called stacking the deck," and it makes ahelluva difference. Everything you’ve been told about unrefined salt was/is wrong. Be sure to get the good shit!